Top 5 Herbs for PMS: Natural Remedies for Alleviating Symptoms

PMS (premenstrual syndrome) is a common condition experienced by many women, and the symptoms can be challenging to manage. While over-the-counter pain medications and prescription drugs can be effective in reducing PMS symptoms, they may come with side effects. Fortunately, there are natural remedies that can help alleviate PMS symptoms, including herbs. In this article, we'll explore the top five herbs for PMS and how they can help. From regulating menstrual cycles to reducing breast tenderness and bloating, these herbs may offer a natural solution to managing PMS symptoms. However, it's important to talk to your doctor or a qualified herbalist before trying any new supplements or herbs, especially if you're taking other medications.