Harnessing the Power of Amino Acids for PCOS Management: The Benefits of L-Glutamine, Inositol, L-Carnitine, Tyrosine, NAC, and L-Citrulline

Amino acids like L-glutamine, inositol, L-carnitine, tyrosine, NAC, and L-citrulline hold promise for managing PCOS symptoms. These amino acids have shown potential in addressing gut health, insulin sensitivity, mood regulation, antioxidant defense, and vascular function. However, consulting with a healthcare professional is crucial before incorporating them into your PCOS management plan.